Hey Hey
So this week has been a success!!! 3kg loss over a 5 day period!!! Stoked!!
It is truly amazing what a diet change, training hard and getting back on supplements can do to your body!!
I feel great and I'm very impressed with the number of kg's lost.
Cheat Meal consisted this week of a Gloria Jeans skinny ice chocolate and a chocolate muffin! Yum! Yes, you are allowed to have a cheat meal - allow yourself 1 meal a week. I do! Its good for your body!
On another note - I scored an awesome bargain this week at Woolworths - they had Sirena Tuna 95g tins on special for - 4 for $7!!! So what did I do? I pretty much brought what was left of the shelf- 20 cans later and thats all I brought - the lady at the register gave me a strange look - but hey... I love my tuna for my meals during the day and with the floods there isn't much else to eat with all the supermarket shelves being bare at the moment. *my heart and thoughts go out to all those effected by the horrible floods*
Another thing - Ive never seen Broccoli so expensive before $8.50/kg... Eeeeepp! :(
Camp has very limited choices for food at the moment - So while we are waiting for supplies I find myself now only really on a protein diet... which is a tad boring.... but there isn't much I can do at this point in time.
Ill leave it there for now... until next time - Happy Training. :)
-LeiSh x
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